Low Carb: Frühstück für den Thermomix (German Edition) Book PDF, ePub eBook

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Book Descriptions:

Gesund abnehmen mit Low Carb Frühstück für den Thermomix

Die Low Carb Ernährung ist eine kohlenhydratarme Ernährung. Während nämlich Kohlenhydrate sehr schnell in Form von Fett gespeichert werden, wird überschüssiges Eiweiss (vom gesunden Körper) abgebaut und über die Nieren ausgeschieden. Das ebenfalls in der Low Carb Ernährung reichlich vorhandene Fett wird zur Energiegewinnung eingesetzt, ebenso das überschüssige Körperfett. Fehlende Kohlenhydrate sorgen überdies dafür, dass die Blutzucker- und Insulinspiegel niedrig bleiben, was den Fettabbau erleichtert und die Einlagerung von Fett erschwert.Die Low Carb Ernährung hat viele gesundheitliche Vorzüge. Meist wird sie praktiziert, um Gewicht zu verlieren. Sie eignet sich also hervorragend zum gesunden Abnehmen!

Low Carb Frühstück Rezepte

Brot Rezepte , Brotaufstriche , Müsli , Fruchtige Cremes , Eierspeisen , Muffins & Co , Salate , Shakes , Desserts Rezepte mit Nährwertangaben

Low Carb: Frühstück für den Thermomix (German Edition) by Tatjana Neuss

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