Superfoods Today Smart Carbs 20 Days Detox: 160 recipes to Detox your Body, Lose Weight & Boost Your Energy (Volume 13) Book PDF, ePub eBook

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Book Descriptions:

How Can You Go Wrong With Superfoods-Only Detox?

What are Superfoods Smart Carbs? They are:

• Non-refined carbs, full of vitamins, minerals, fibers and antioxidants.
• Carbs that have low glycemic index; they don’t spike blood sugar and insulin.
• Carbs that don’t disrupt your hormones.
• Carbs that don’t cause addiction and binging.
• Carbs that don’t stimulate your appetite.

Superfoods covered in this 470+ pages long book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds; basically nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. After eating these superior sources of anti-oxidants and essential nutrients for only few weeks you will:

• Start losing weight and boost energy
• Get rid of sugar or junk food cravings
• Lower your blood sugar and stabilize your insulin level
• Detox your body from years of eating processed foods
• Lower your blood pressure and your cholesterol
• Fix your hormone imbalance and boost immunity
• Increase your stamina and libido
• Get rid of inflammations in your body

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC

Superfoods Today Smart Carbs 20 Days Detox contains over 160 Superfoods recipes created with 100% Superfoods ingredients. This 470+ pages long book contains recipes for:

• Appetizers
• Soups
• Condiments
• Breakfast
• Salads
• Grilled meats
• Side dishes
• Crockpot recipes
• Casseroles
• Stews
• Stir fries
• Sweets

Most of the meals can be prepared in just 10 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

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Superfoods Today Smart Carbs 20 Days Detox: 160 recipes to Detox your Body, Lose Weight & Boost Your Energy (Volume 13) by Don Orwell

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