Rest: Why You Get More Done When You Work Less Book PDF, ePub eBook

Alex Soojung-Kim Pang

Rest: Why You Get More Done When You Work Less.pdf

File Name: Rest: Why You Get More Done When You Work Less.pdf
Size: 13.25 MB
Uploaded: 2017-04-22 03:57:9

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Rating: ★★★★★ 89 out of 100 based on 7358 user

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Book Descriptions:

Overwork is the new normal. Rest is something to do when the important things are donebut they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkersfrom Darwin to Stephen Kingto challenge our tendency to see work and relaxation as antithetical. Deliberate rest,” as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Rest offers a roadmap to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.

Rest: Why You Get More Done When You Work Less by Alex Soojung-Kim Pang

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