The U.S. Navy Seal Guide to Fitness and Nutrition Book PDF, ePub eBook

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Book Descriptions:
A comprehensive guide to all basic aspects of physical well-being, including: running, swimming, strength training, flexibility, calisthenics, diet and supplements, training for extreme conditions and environments, and sports-related injuries, and much more.

The U.S. Navy Seal Guide to Fitness and Nutrition by Singh and Pelletier Deuster

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